As the best-known type of massage performed today, one of the primary goals of the Swedish massage technique is to relax the whole body. This is accomplished by massaging the muscles with long gliding strokes in the direction of blood running towards the heart. But Swedish massage therapy goes beyond relaxation. It is a way to relieve your body of pain and stress and help it heal naturally and at its own pace. Find out more about this unique massage technique by contacting InBalance today.